background

Ellma Shaikh

Biography

She is an MPhil fellow at UOK. She is a motivational speaker and a good listener. She provides attention to details and has leadership skills. She has a vast experience in dealing with psychological assessment to tap unconscious behavior issues, trauma and emotional conflicts, IQ Assessment to deal with intellectual capabilities. She does cognitive behavioral therapy to help overcome cognitive distortions, behavior modification to help out with undesirable behaviors and marital therapy to overcome interpersonal conflicts.
She helps to provide rehabilitation services to overcome violent issues along with SUD treatment. She provides family psycho-education to guide family regarding psychological problem and to educate them about ways of dealing with problems. Assertive training to help convey the feelings and thoughts effectively.
Boosting confidence while communicating with people in social gathering. Healthy coping strategies from emotion focused to problem focused. Multimodal deep muscle relaxation therapy to relieve stress. She is certified in Psychological First Aid, Counseling Skills and Suicidal Prevention Guidelines.

  • Speciality

    Clinical Psychologist

  • Degrees

    MPhil (Psychology), University of Karachi

    MSc Clinical Psychology

    BSc (Hons.) Psychology

  • Areas of Expertise
    • Psychological Assessment to tap unconscious behavior issues, trauma and emotional conflicts
    • IQ Assessment to deal with intellectual capabilities
    • Cognitive behavioral therapy to help overcome cognitive distortions
    • Behavior modification to help out with undesirable behaviors
    • Art and play therapy
    • Marital Therapy to overcome interpersonal conflicts
    • Rehabilitation services to overcome violent issues along with SUD treatment
    • Family psycho-education to guide family regarding psychological problem and to educate them about ways of dealing with problems
    • Assertive training to help convey the feelings and thoughts effectively
    • Boosting confidence while communicating with people in social gathering
    • Healthy coping strategies from emotion focused to problem focused
    • Multimodal deep muscle relaxation therapy to relieve stress
  • Office

    Cotton Exchange I.I Chundrigar Rd, Seari Quarters

  • University

    University of Karachi

Awards And Honours

Conducted one hour live session on “How To Live A Successful Life”, with the collaboration of “The Silverlining Rehab Islamabad and Al’Shakoor Foundation”, June 2022.

Conducted four hours training on “Mental Health Awareness” at NED University with the collaboration of Al’Shakoor Foundation, The Silverlining Rehab and New Horizons Care Center”, May 2022

Conducted one hour live training session on “Autism Spectrum and Management”, with the collaboration of Al’Shakoor Foundation, The Silverlining Rehab Islamabad and New Horizons Care, April 2022

Conducted three-day training on “Stress-Time Management” at Corporate Sector, Karachi, 2022

Conducted one-day training on “Internet Addiction and Youth” at New Horizons Care Center, Karachi, 2022

Conducted one-day training on “Emotional Intelligence” a program arranged with the youth of Saeedabad, Karachi, By WFD, 2022

Conducted online seminar on “Effective Motivation with Leadership Skills”, 2022

Conducted seminar on “Qualities of a Good Entrepreneur”, 2021

Conducted online seminar on “Effective Motivation with Leadership Skills”, 2022

Conducted one-day training on “Mental Health Awareness & Delays in Childhood botheran.e.Allabad (BAWS), 21st November 2021

Arranged one-day “Mental Health Camp” at Ghotki, Sindhi

Conducted one-day training on “Mental Health and Disorders” at NED University, October, Karachi

Conducted training on“Social-Emotional Support in New Normal”, Al’Shakoor Foundation, 2021

Conducted one-day provincial training on “Steps to handle Gender-Based Violence duringCOVID-19”, BestPak, Local government Sindh, 2021

Conducted training on “GBV Affects Food, Security & Nutrition”, BestPak, local government Sindh, 2021

Conducted training on “Anxiety & Stress Management”, New Horizons Care Center, Karachi, 2021

Conducted training on “Care For Caregivers”, HOPES, 2021

Conducted online session “Social Anxiety & ways to overcome it”, NED, HOPES, 2021.

Conducted training “Anger Management” at New Horizons Care Center, 2021.

Conducted Family Awareness Session “26 June, International Drug Abuse & Trafficking Day”, Parwan Rehab Center, 2021

Conducted training on “Suicide Prevention” at Al’Shakoor Foundation, 2020

Conducted online training “Building Resilience” to paramedical staff, Karachi, 2020

Conducted session “How to manage Anger in time of COVID-19 lockdown” at IQRA University, Karachi, 2020

Conducted live session “Attention Deficit Hyperactivity Disorder” at Al’Shakoor Foundation, 2020

Conducted live session “Panic Disorder” at Al’Shakoor Foundation, 2020

Conducted training “Misinformation & Disinformation in Pandemic, Psychological Impact & Prevention” at ASF, YPA, UOS. 2020

Conducted one day training on “Career Counseling” at SOS Technical Training Institute on October 2nd, 2020

Served my clinical expertise at “HOPES”, 2020

Served my clinical expertise at “Mental Health Day” at Institute Of Clinical Psychology, 2019

Attended workshop on “Organizational Behavior”, 2018

Attended workshop on “Building Healthy Self Esteem-A Process”, 2018

Attended workshop on “Techniques for Professional Growth”, 2018

Conducted seminar on “Qualities of a Good Entrepreneur”, 2018

Conducted seminar on “SWOT Analysis”, 2018

Conducted seminar on “Social Anxiety Disorder”, 2018

Organized seminar “How to Develop Entrepreneurial Mindset”, 2018

Attended workshop “Time Management”, 2018

Attended workshop on “Train the Trainer”, 2018

Attended workshop on “How to Introduce Yourself & How to Introduce Others”, 2018

Attended seminar “How to Greet People”, 2018

Attended seminar “How to Stop Comparing Yourself to Others”, 2018

Organized “All Karachi Secondary School Competition”, 2018

Organized seminar on “Positive Parenting”, 2018

Attended seminar on “Effective Motivation with Leadership Skills”, 2018

Attended seminar on “Helping Your Child to Deal with Stress”, 2018

Organized seminar on “Internet Addiction Disorder”, 2018

Education
2022

MPhil (Psychology), University of Karachi. ( Continue)

2019

PMDCP (Post Magisterial Diploma in Clinical Psychology)

2018

MSc Clinical Psychology in 2018 from University of Karachi

2017

BSc (Hons.) Psychology in 2017 from University of Karachi

Counselor’s Skills
Motivational Speaker
Time Management
Hard worker
Child handling skills
Leadership skills
Good listener
Attention to details