Don’t Hesitate To Reach Out!
Ruhbaru was created to provide high quality consultancy and therapy to those in need. We provide comprehensive online self-assessments tests to help our clients become aware and to be educated on matters such as anxiety, loneliness, and Postpartum Depression.
Specialties
Those seeking therapy are not weak. It takes emotional strength to open up about your struggles
Multi –lingual Counselors
Ruhbaru has online counseling sessions available in national and regional languages including Urdu, Sindhi, Punjabi, and Pashto
Free Counseling Sessions
Ruhbaru provides an option for long term or short term counselling sessions, also providing the facility of Tele counselling with minimal cost or free of cost for all sectors of the community.
Free-Self- Assessments
Get to know about your mental health through the online self-assessment available at Ruhbaru. We have a wide range of assessments, easily accessible for all
Therapy for Trauma & Abuse
Trauma therapy can help you deal with the emotional response caused by a traumatic event. Ruhbaru is providing Trauma Cognitive Behavior Therapy to help survivors to gain conscious control on their life.
All Gender Identities
Ruhbaru is open to all identities i.e. male, females, and transgenders who might need mental health support and counseling sessions.
The 9 Compassionate Skills
Ruhbaru provides evidence-based mental health counseling sessions focused on the 9 Compassionate Skills, which are the core of Charter for Compassion
Ruhbaru is here to help you with!
Stress
Abuse
Mental Health
Grief
Anger Management
Mental Disorders
Loneliness
